Lesson #2

Get the skills drilled so you can hit peak performance

In this technical drills video you will learn to translate our 3 fundamentals of counter punching into action-based skills. You also get an audio training companion to guide you step-by-step and punch-by-punch through the 3 rounds of drills. Build a killer training regime for the long term.

 

Here is your link to the audio training companion:

Ā 

Counter PunchingĀ Technical Drills Audio File

Ā 

(You can download the audio file directly to your device, you do not need toĀ install an app or sign up to any service)

Ā 

Let me know what you think by dropping me an email at [email protected]