Lesson #2
Get the skills drilled so you can hit peak performance
In this technical drills video you will learn to translate the theory of aggressive and defensive boxing into action-based skills. You also get an audio training companion to guide you through the 3 rounds of drills.
Here is your link to the audio training companion:
Aggressive & Defensive Boxing Style Technical Drills Audio
(You can download the audio file directly to your device, you do not need to install an app or sign up to any service)
